Our Services

Individual Counseling

One-on-one therapy for adults navigating anxiety, depression, OCD, ADHD, postpartum depression, bipolar disorder, and more. Our therapists create a calm, welcoming, and judgment-free space to help you build coping skills, self-awareness, and a path toward healing. Sessions are available in-office at all three South Bend locations and virtually.

Marriage & Couples Counseling

Relationship therapy designed to help partners break recurring conflict cycles, rebuild connection, and restore intimacy. Our couples therapists use evidence-based approaches including Emotionally Focused Therapy, Imago Therapy, and attachment-focused techniques to help couples rediscover the bond that brought them together.

Accelerated Couples Therapy

An immersive, intensive alternative to traditional weekly couples therapy for partners ready to experience meaningful and lasting change. Offered as one-, two-, or three-day experiences with practical tools, real-time therapist feedback, and the time needed to truly feel connected.

One day $1,200 | Two day $2,400 | Three day+ $1,200/day | Follow-up $200

Child Therapy

Specialized therapy for children struggling with behavioral challenges, adverse childhood experiences, emotional dysregulation, or attachment difficulties. Anthony Troyer is trained in Trust-Based Relational Intervention (TBRI), a model that engages children and their primary attachment figures to establish better connection, communication, and understanding of family needs.

Sex & Intimacy Therapy

Provided by AASECT Certified Sex Therapist and PhD in Clinical Sexology Andrea Eriks, this specialized service helps individuals and couples navigate intimacy challenges, sexual concerns, and relational disconnection. Sessions are thoughtful, structured, and insight-driven.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed therapy offered by certified clinicians at The Cottage. It is effective for processing past trauma, PTSD, anxiety, and other conditions rooted in difficult life experiences. Multiple therapists on staff hold EMDR certification.

LENS Neurofeedback

Low Energy Neurofeedback System (LENS) is a cutting-edge, neuroscience-based approach integrated into care at The Cottage. It is used to support nervous system regulation, trauma recovery, and overall mental wellness, and is offered as a complement to traditional talk therapy.

Family Therapy

Therapy that works with family systems to improve communication, connection, and understanding. Clinicians work with families — including parents, foster parents, grandparents, and adoptive parents — to heal relational wounds and create healthier dynamics at home.

Trauma Therapy

Compassionate, trauma-informed care for individuals who have experienced adverse life events, abuse, attachment wounds, or relational trauma. The Cottage's therapists use a range of modalities including EMDR, Internal Family Systems (IFS/parts work), and TBRI to support deep and lasting healing.

Narcissistic Abuse Recovery

Specialized support for individuals recovering from narcissistic abuse and codependent relationship patterns. Ana Wolgemuth helps clients break free from harmful relationship cycles, rebuild self-trust, reclaim their voice and boundaries, and develop healthier ways of relating.

Nutrition & Dietitian Services

Offered by Registered Dietitian Kate Glick, this service addresses disordered eating, intuitive eating, and the relationship between food and mental health. Kate works in coordination with the clinical therapy team at the Leighton Downtown location.

Religious Trauma Therapy

Dedicated support for individuals processing harm, confusion, or grief stemming from religious experiences or environments. The Cottage recognizes religious trauma as a distinct and valid area of therapeutic need and offers specialized care for those navigating this complex journey.

Book Study Groups

Community-based book study groups offered through The Cottage as a supplementary growth resource. These groups provide a space for shared learning, reflection, and connection around mental health, relationships, and personal development themes.

Workshops & Educational Communities

Growth-focused workshops, educational communities, and courses led by Andrea Eriks and designed for individuals and couples seeking practical tools for emotional wellness, relational health, nervous system awareness, intimacy, and sustainable personal growth.