LENS Neurofeedback

LENS is a neuroscience-based approach where sensors placed on the head read your brainwaves in real time and mirror them back, leading to a reduction — and sometimes resolution — of problematic neurological symptoms. Sessions are short and integrated alongside traditional talk therapy.

Each session lasts roughly 15–30 minutes — substantially shorter than traditional neurofeedback. Most clients see results within 10 sessions, and the majority complete a course within 20. Clients scale their symptoms throughout the process and check in regularly with their LENS practitioner to assess progress.