Mandy Leigh

My primary goal as a therapist is to help you develop self-compassion and learn to love yourself again.

In my own healing journey, I benefited greatly from IFS (aka "parts work") and EMDR. I am now trained in both modalities and am excited to be able to offer these interventions to my own clients.

I have experience working with addiction of any kind and in all stages — from clients with a single problematic behavior to clients needing support in long-term recovery. Much of my clinical experience is in working with victims of DV/IPV, sexual abuse and sexual trauma, childhood wounds, and complex trauma.

I'm an ACSM-certified personal trainer and a group fitness instructor, and I am passionate about the intersection of physical and mental health. I value the importance of both mind and body healing.